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Eating for Mass Eating for Mass: How to Eat, What to Eat, and When to Eat It to Gain

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Books : Cooking : English
     
This book
is how I did it. Inside, you'll find:

- How to painlessly eat 5000+ calories a day (Pages 43, 49)
- The
reason you aren't gaining weight, even if you're eating enough and lifting heavy (page 62)
- How to naturally
increase your testosterone for maximum growth (Page 68)
- The complete, detailed food log from my 28 day bulk (Page
80) and recipes for high calorie, non-"junk" meals (Pages 38, 96)
- How to overcome "I'm full
syndrome" so you can consistently eat huge meals (Page 28)
- Why high-repetition heavy squats are your ticket
to huge gains (Page 23) more http://amzn.to/2fEZMu8

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